POSITIVE WELLBEING MENTORING
Throughout many of my sessions, I integrate wellness coaching principles however positive wellness mentoring can be highly successful utilised as a stand alone or multiple sessions.
Through evidence based research supporting Positive Psychology and Wellbeing there are many tools, techniques and avenues for allowing positivity to flourish and flow through your life. With this knowledge in mind together we will focus on your strengths and how you can use these to your advantage . Additionally, we will discover more around engagement, emotions, wellbeing goals, meaning and purpose.
We also have a small group mentoring 6 Week Program. To find out more click HERE
Some benefits of positive wellness mentoring:
- clarity around meaning and purpose in life
- increase physical energy
- be more connected to your intuitive self
- have a stronger sense of self worth
- expand your self awareness
- increase more positive emotions
- have more compassion for your self and others
- cultivate a deeper self love
- maintain balance and better flow in daily life
- bring more fulfilment to relationships
- keep you motivated and accountable
Cost: $125/hour for an individual session + one off $70 separate online strengths profile unique to you.