The 'Check-in' - wellness consultations
A private and confidential check-in where we take a look at exactly how you're feeling in these uncertain times. Let me help you tap into your wise soul rather than your fearful mind.
What we check-in with:
√ - your energy & body √ - your emotions √ - your mindset √ - your relationships and engagement with life √ - your sense of purpose √ - your intentions and goals √ - whatever it is you would like to release or talk about What you will need: - Download the Zoom.us application to your computer - A quiet space where you can talk freely - Headphones if needed - Room to lie down and place your computer in view of your body when I'm doing energetic work - A pen and notepad - Glass of water |
WELLNESS CONSULT RATE: $90 per 45min session
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How will these sessions benefit you?
- you'll gain more clarity and insight
- build a toolkit of positive interventions
- feel more calm and grounded
- a reaffirmed sense of purpose and meaning in life
- some techniques to cope with overwhelming emotions
- you'll gain more clarity and insight
- build a toolkit of positive interventions
- feel more calm and grounded
- a reaffirmed sense of purpose and meaning in life
- some techniques to cope with overwhelming emotions
Cherie is an energy and Samvahan practitioner, psychosomatic bodyworker and spiritual wellbeing teacher. She facilitates mind body techniques to bring balance and self-understanding in her clients. Cherie draws on metaphysical principles, wisdom traditions, intuition and positive psychology strategies to shed light on the current energies and show practical ways to let go, re-align and move forward.