Sound MEDITATION Sessions
Equally suitable for beginners as those who are more advanced, sound meditation is a deeply grounding experience. This individual 45 minute session aims to reduce stress and tension so that your physical body can release energy blocks and access it's natural healing rhythms. It can sooth the bodymind, improve sleep quality, settle the emotions, reduce anxiety, reduce high blood pressure, rebalance and harmonise the cells, de-stress and allow for a profoundly peaceful and relaxing state of being. This is a lying down relaxation style of meditation suitable for age 14 +.
45 mins - $90
Cherie is also available for one on one meditation guidance and for small corporate functions and conferences of up to 30 people for sound meditations . Please contact Cherie on 0419 689 060 for further information.